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Theories
The Reality Principle: What Is It?
The reality principle is a psychonalitic concept that governs mental functioning. Although many times we are not aware of it,…
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Healthy Habits
How To Rescue Illusion In Routine
The illusion. A term with broad nuances that is difficult for us to define, and that nevertheless nourishes us from…
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Personal Development
8 Principles Of Pragmatic Optimism
To go through all that human beings have gone through and get to where they have come, it has been…
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Personal Development
Learned Helplessness: A Deep And Hopeless Well
Learned helplessness is one of the most distressing states we can fall into. It is the perfect breeding ground for…
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Healthy Habits
Stop Living Against The Clock
“I don’t have time for anything”, “Life is getting out of hand”, “I must do my best in the shortest…
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Breakup And Divorce
I Can’t Forget You: The Unforgettable In The Separation Processes
Forgetting a person is not usually easy, especially if it was not our decision to end a relationship. The psychologist…
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Whigs
5 Psychological Benefits Of Dancing
Still do not know the valuable psychological benefits of dancing in your life? Haven’t you tried everything that dancing can…
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Whigs
The 4 Differences Between Fluid Intelligence And Crystallized Intelligence
The crystallized intelligence makes use of what has already been learned, while the fluid intelligence gives improvised and agile responses…
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Healthy Habits
Cultivate Patience
The word patience derives directly from a more universal term: peace. In fact, if it breaks down, we could say…
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Whigs
Apnea And Memory: A Silent Problem With Serious Consequences
The momentary lack of oxygen that occurs with obstructive sleep apnea also affects brain function. Thus, mental exhaustion and mood…
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