Stomach Pain: Anguish Can Indigestible Us
Anguish and stress can cause a great physiological imbalance that ends up manifesting in various ways, such as generating stomach pain. Controlling the level of worry that we live with on a daily basis is an excellent way to increase the general well-being of the entire organism and substantially reduce stomach discomfort.
Everything that happens on a psychological level has an unfailing impact on a physical level ; therefore, maintaining a mental balance is essential to ward off discomfort in any of its forms. While everyday problems are inevitable, the ideal is that the individual can achieve peace and not allow them to alter their integrity.
The World Health Organization (WHO), in its joint press release to the World Bank Investing in Depression and Anxiety Treatment has a 400% return , reports that common mental disorders are on the rise worldwide .
This statement means that between 1990-2013 the number of people with anxiety or depression has increased by 50% on a global scale, which is estimated to represent 615 million affected people.
Mental health should be a priority
Arthur Kleinman is a Professor of Medical Anthropology and Psychiatry at the prestigious Harvard University as well as an expert in world mental health. Kleinman has conducted numerous studies related to social suffering, more specifically on mental health.
Mental health is a public health problem and also a considerable investment for the state. WHO reports that “the estimated costs of scaling up treatment, mainly psychosocial counseling and antidepressant drugs, amount to US $147 billion . ” However, it clarifies that the benefits greatly outweigh the costs.
In this sense, the WHO assures that it is essential to expand mental health services on a global scale to guarantee health and well-being to the entire population at different levels.
It also clarifies that the goals of the Sustainable Development Goals, approved by the United Nations General Assembly , by 2030 propose to reduce premature mortality from non-communicable diseases by one third through their prevention and treatment, in addition to promoting the comprehensive mental health.
Soothe stomach ache
Those who suffer from stomach pain know that this can mean a discomfort that accompanies you throughout the day, so it is advisable to lower the levels of anxiety that may be causing the symptoms. Therefore, in the presence of any symptoms permanently, the ideal is to visit a specialist who will not only detect the pathology, but will also treat it correctly.
In general, anxiety causes indigestion and acute stomach pain that we often find it difficult to detect in time. Living in the daily maelstrom, full of concerns of various kinds that have a direct impact on the body, stomach pain is an obvious symptom.
When stomach pain becomes chronic, everything starts to go wrong. We cannot sleep properly, our digestive system is affected in all its functions and, in addition, our mood is labile and negative.
When the discomfort settles in any of its forms, the ideal is to immediately consult a specialist. In short, stomach pain or any other kind of ailment is a wake-up call that should be assessed in order to detect any kind of abnormality in the body in time.
The physical imbalance will be reflected and will have repercussions in all the systems, bringing with it an integral discomfort that hinders the integral well-being of the whole organism. In this way, stomach pain can be the obvious sign that shows that there is something in our life that must change if we do not want to lose the well-being that we long for during all stages of existence.
